Feet movement

Strokes

Mohammad Omer
Mohammad Omer Asked 9 years ago

Salam

I am not able to position myself for the shot resulting in fouls. If the ball is coming in my zone only then i am able to play the shot. What should I do to get those reflexes.


Alois Rosario
Member Badge Alois Rosario Answered 9 years ago

Hi Mohammad,

Developing your balance and footwork is a big part of the game.  Take a look at our lessons on:

Basic Stance

Leg Position

Footwork Basics

Anticipation

Improving Your Reflexes

I hope these will help you to improve.

 

 


Recommended Video

Strawberry Flick

The strawberry flick is the opposite of the banana flick and involves utilising the wrist to get the ball spinning with topspin and sidespin. Used in conjunction with the banana flick it can be very deceptive. The banana flick is a more reliable stroke and that's why you see more top players using it over the strawberry flick.

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