Feet movement

Strokes

Mohammad Omer
Mohammad Omer Asked 10 years ago

Salam

I am not able to position myself for the shot resulting in fouls. If the ball is coming in my zone only then i am able to play the shot. What should I do to get those reflexes.


Alois Rosario
Member Badge Alois Rosario Answered 10 years ago

Hi Mohammad,

Developing your balance and footwork is a big part of the game.  Take a look at our lessons on:

Basic Stance

Leg Position

Footwork Basics

Anticipation

Improving Your Reflexes

I hope these will help you to improve.

 

 


Recommended Video

Snake Shot

A snake shot is a type of stroke which is specifically used against a drop shot. It is usually loaded with a heavy spin so that the opponent finds it difficult to counter. The type of spin can be backspin, sidespin or topspin depending on your choice. You need to make a movement after hitting the ball to confuse your opponent.

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