Feet movement
Strokes
Mohammad Omer Asked 10 years ago
Salam
I am not able to position myself for the shot resulting in fouls. If the ball is coming in my zone only then i am able to play the shot. What should I do to get those reflexes.
Alois Rosario Answered 10 years ago
Hi Mohammad,
Developing your balance and footwork is a big part of the game. Take a look at our lessons on:
I hope these will help you to improve.
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Stop Coming Back to Ready Position! Do This Instead…
Most players are told to always return to the ready position after every stroke but that might be hurting your game. In this video, we reveal a smarter way to recover:
✔ Track the ball immediately after your shot
✔ Move your racket into position for the next shot instead of blindly resetting
✔ Improve your timing, balance, and flow during rallies
Whether you’re a beginner or advanced player, understanding this subtle change can have a big impact on your consistency and speed around the table.
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