Strokes
Hi Alois and Pingskills
i am working in my fast spinny topspin, training and studying, and i research the technique of the chinese players, and i saw that they move his arm very fast, but with a initial position with the racket down of the knees...Is necessary do that movement or while i have a fast movement of my forearm doesn't matter which is my first position????
Thanks
Hi Cristh,
The knees bent allow them to generate some speed by using the muscles in their legs as well as swinging their arm fast. It is all about the summation of a lot of forces to reach your maximum potential.
The correct table tennis stance provides you with the foundation for power and movement. By keeping your feet wide apart and your knees bent you set yourself up for success. We also discuss where you should position yourself relative to the table.
Watch NowBecome a free member to post a comment about this question.