Exercises without a table
Training
Ivo Kolarov Asked 11 years ago
Hi Alois, Jeff,
When you are not around a tennis table, are there any exersises that can improve my technique? I am not really satisfied with the time that I spend playing TT and I am looking for something in the meantime. Thank you.
Kind regards,
Ivo
Alois Rosario Answered 11 years ago
Hi Ivo,
Take a look at the lesson on Practicing Alone for some tips on improving your game.
Recommended Video
Forehand and Backhand Topspin
The forehand and backhand topspin strokes are two of the most important strokes in table tennis. In lesson 6 you start playing these strokes first by getting someone to throw the ball to you. This makes it easier to get into the correct position and concentrate on the correct start and finish position, and the essential brushing contact. You can then progress to using this in a rally where your training partner learns to block the topspin back.
Watch NowNo comments yet!
Become a free member to post a comment about this question.