Exercises
Training
huffle love Asked 13 years ago
Hello! i am Mahima
i want to know some excercises that would help me increase my stamina while playing long hours of matches.
Regards
Mahima
Alois Rosario Answered 13 years ago
Hi Mahima,
Try to increase your aerobic training. Doing things like jogging, swimming or cycling can do this. Try to join a gym and find someone with professional training to help you.
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