Training
¿si no dispones de una mesa, puedes recomendar algunos ejercicios?
if you don't have a table, can you recommend some exercises?
Hi Sergio,
We have a tutorial on this that will help you.
Take a look at this one on Practising Alone.
Playing forehand and backhand strokes individually in practice is an important step in your development but to use them effectively in a game situation you must be able to switch between them. This sounds like a simple step but it's something you must practice. Lesson 10 focuses on ensuring you can quickly switch between your backhand and forehand table tennis strokes.
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