Training
¿si no dispones de una mesa, puedes recomendar algunos ejercicios?
if you don't have a table, can you recommend some exercises?
Hi Sergio,
We have a tutorial on this that will help you.
Take a look at this one on Practising Alone.
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It's important to be physically and mentally prepared when you step out onto the court. In this week's master class we discuss what you should be doing in the last 20 minutes before your match.
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