Early timing
Strokes
Andy Chen Asked 3 years ago
HeLL0 Coach,
Is there a video on contacting the ball earlier, body position, how to get & out away after contact ...?
Andy C
Alois Rosario Answered 2 years ago
Hi Andy,
I don't think we have a video on this...
The main thing to consider is to keep the hitting position in relation to your body the same. That is if you want to contact the ball earlier then move your body closer to the table.
This tutorial may also help. Timing your forehand.
Recommended Video
Stop Coming Back to Ready Position! Do This Instead…
Most players are told to always return to the ready position after every stroke but that might be hurting your game. In this video, we reveal a smarter way to recover:
✔ Track the ball immediately after your shot
✔ Move your racket into position for the next shot instead of blindly resetting
✔ Improve your timing, balance, and flow during rallies
Whether you’re a beginner or advanced player, understanding this subtle change can have a big impact on your consistency and speed around the table.
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