Duration of training

Training

Yusra Patel
Yusra Patel Asked 11 years ago

Hi,           

Can we train everyday for about 3 hours?

Alois Rosario
Member Badge Alois Rosario Answered 11 years ago

Hi Yusra,

If you have the time and energy then it is good to train that much.  You just need to make sure you are still enjoying the training and have time to balance the rest of your life.

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