Training
Hi,
Can we train everyday for about 3 hours?
Hi Yusra,
If you have the time and energy then it is good to train that much. You just need to make sure you are still enjoying the training and have time to balance the rest of your life.
The backhand topspin off backspin is often considered a harder shot than the forehand. In this week's training session we focus on utilising this shot to make a 3rd ball attack. If you can master this your opponents will find it difficult to stop you attacking and you will constantly have them under pressure.
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