Duration of training

Training

Yusra Patel Asked 11 years ago

Hi,

Can we train everyday for about 3 hours?

Alois Rosario Answered 11 years ago

Hi Yusra,

If you have the time and energy then it is good to train that much. You just need to make sure you are still enjoying the training and have time to balance the rest of your life.

← Positioning Legality if pimples are missing in a pimpled rubber →

Notify me of updates

Add to Favourites

Back to Questions

Recommended Video

#8 - Fast Footwork

In this session you'll focus on increasing the speed of your footwork. To do this we ask you to forget about consistency and concentrate on speed. You should be playing at a pace where you can get around 4 or 5 balls on the table. If you are getting 10 or 20 balls on then you need to up your pace again. It's important to play right to the edge of your ability to actually increase your skill level. We also continue to develop the new serve you have chosen to work on.

Watch Now

No comments yet!