Training
Alois i want to ask what are the drills which we can practice on table without a partner.
Hi Nikhil,
On the table without a partner is difficult. I think the best thing in that situation is to get a robot. Table Tennis is an interactive game so a partner is ideal.
You can do other things to help you without a partner which we cover in our lesson on Practicing Alone.
Question actions
You get plenty of opportunity to practice serving with spin in this week's training plan. We change the normal routine slightly by not having a dedicated serving time at the end of the session. Instead we focus on and practice the serve through most of the exercises. This is an important part of Table Tennis so put a lot of effort into this session.
Watch NowBecome a free member to post a comment about this question.