Download a PDF of Table Tennis Drills

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mohssen mohammadi
mohssen mohammadi Asked 7 years ago

Hello,

I want to use drills in my training. If you can please send me a PDF with all of the drills. In the first PingSkills website I can see this document but not in the new version. 

Thanks for helping me.

 


Jeff Plumb
Jeff Plumb Answered 7 years ago

Hi Mohssen,

Thanks for pointing this out. You can now download a copy of the PingSkills Training Drills PDF from the free downloads page. We also have a document on the rules, a consistency chart, and a training plan template. Enjoy!


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Rohan Keogh

Rohan Keogh Posted 7 years ago

Excellent resources.  Thanks Jeff (and Alois) :)


sumit mishra

sumit mishra Posted 11 months ago

can u guide me with physical exercises


Alois Rosario

Alois Rosario from PingSkills Posted 11 months ago

Hi Sumit,

Take a look at our previous Blogs on Strength Conditioning for Table Tennis  and Strength Conditioning for Table Tennis Part 2.


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