Training
Hey alois can i practice the defensive chopper forehand and backahnd with the wall?
Hi Francisco,
Just hit the ball against the wall with topspin. This will come back to you with backspin. You can chop this ball for practice.
It would be OK at the basic level, but it is no substitute for a hitting partner.
Learn the difference between training drills and match drills. We also discuss the importance of the blocker and how to vary your training drills.
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