Strokes
Hi i wnat to know how can we defence with backhand against the forehand topspin or forehand flick Thanks to the good website and YouTube channel
Hi Nima,
Take a look at our tutorials on the Forehand Chop and Backhand Chop.
I think these will help you.
How should you move if you are a defender. The footwork is quite different to that of an attacker because you have a lot more distance to cover. However, we will show you the simple movement patterns that will help you to be able to cover the whole court effectively.
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