Coping with bad days
Training
kamil jurkiewicz Asked 14 years ago
we all table tennis players have bad days. and i wanna ask you when i have such day what should i do?? stop playing for a while, make some exercises or what???
Alois Rosario Answered 14 years ago
Hi Kamil,
I once asked an experienced player the same question a long time ago. Her reply was, why not do the same amount. If you have a plan and are working to a long term goal, there will always be ups and downs in your level. If you adjusted every time to these fluctuations you would be changing your program every day.
You need to keep the end goal in mind and just keep working hard.
Recommended Video
#10 - Backhand Attacking Technique
This week we switch the focus to your backhand attacking technique. If you can develop your backhand topspin your opponent will not be able to pin you down and this will take your game to a new level. With regards to the serve you have been working on, we introduce some tests that you can use to monitor your progress over time.
Watch NowNo comments yet!
Become a free member to post a comment about this question.