Last updated 7 years ago
When doing the forehand topspin, I often hit the ball out. My coach says I need to control my arm strength and don't hit too hard all the time. But then he wants good amount of speed on the ball. He doesn't want me to put too much speed on the ball but just enough with good topspin. How to achieve this without hitting hard?
Focus on getting a lot of topspin on the ball. This will give you a good margin for error and allow you to get good speed at the same time. If you hit the ball flat and fast you have little margin for error which will lead to a lot of errors.
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