Training
he estado 2 años en tenis de mesa pero mi pregunta es que puedo hacer para subir de nivel
I've been two years in table tennis but my question is what I can do to level up.
Hi Oliver,
The best thing to do to improve is to go through the lessons pages, especially the Stroke and Technique page on our site.
If you work your way through these lessons whom will find that you will improve our game.
Question actions
The first 3 balls in a rally are really important. This week we want you to concentrate once again on your third ball attack and work on varying your spin, speed and placement. Remember faster isn't always better. Tactically you need to be able to think about these 3 variables.
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