Training
he estado 2 años en tenis de mesa pero mi pregunta es que puedo hacer para subir de nivel
I've been two years in table tennis but my question is what I can do to level up.
Hi Oliver,
The best thing to do to improve is to go through the lessons pages, especially the Stroke and Technique page on our site.
If you work your way through these lessons whom will find that you will improve our game.
Session 1 of your 52 week training plan focuses on consistency of your strokes. As such we spend a lot of time working on grooving our strokes. Make sure to also watch the accompanying master class on consistency.
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