Training
Hi alois, just asking,
Are you the coach of Jeff.
What do you ask your student to practise and how long per day/ week
Thanks
Hi Mat,
No I don't coach Jeff.
For each player what they practice is different. You need to focus on what you need to improve and what your strengths are so that you can make them better.
Hit the ball faster and with more consistency. That is what we would all like to do. In this week's training plan we present several drills to help you work towards this goal. Each drill starts of consistently and then you are asked to increase the speed while still maintaining your technique.
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