Training
Hi alois, just asking,
Are you the coach of Jeff.
What do you ask your student to practise and how long per day/ week
Thanks
Hi Mat,
No I don't coach Jeff.
For each player what they practice is different. You need to focus on what you need to improve and what your strengths are so that you can make them better.
Question actions
In this training plan we put together all of the different returns we've learnt and focus on producing an effective return. You should be aiming to topspin all long serves and then weighing up your options on the short serve. A good short push is a great option but you also need some variation with either a flick or a long fast push. Go out and put this training plan into action and work on improving your return.
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