Coahcing and Training

Training

mat huang
mat huang Asked 13 years ago

Hi alois, just asking,

Are you the coach of Jeff.

What do you ask your student to practise and how long per day/ week

Thanks  


Alois Rosario
Member Badge Alois Rosario Answered 13 years ago

Hi Mat,

No I don't coach Jeff.

For each player what they practice is different.  You need to focus on what you need to improve and what your strengths are so that you can make them better.


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