Training
Hi Alois and Jeff
You have not heard from me for a while. The fact is that I am getting seriously old (over 73) and am not playing as well as I used to. It is a natural process and I accept it. I come to my question. As a more rewarding part of my hobby I have started helping a coach with young children. I am enjoying it but I am running out of idea to keep the three boys (under my charge) interested and entertained. Do you have any suggestions on how to structure the sessions and some instructive games for them to do? My best regards and thank you for all that you have done for me during all these years. I am in great debt to you. Kind regards.
Filippo
Hi Filippo,
Great to hear that you are helping out with coaching the young players.
Could you follow the 52 Week Training Plan structure for them? How old are they?
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Listen to Alois talk about his training focusing on the crossover point and the excellent results he achieved. As a student of the game it is important that you think about the crossover point and spend some time practicing hitting the ball there.
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