Strokes
How can i get the ball fast on a chop ??
Hi Halily,
To get the chop a bit faster, let your wrist come through the ball faster. You need to make sure you are brushing the ball so that it doesn't fly off the end of the ball.
In this video we show you a simple trick to improve your strokes by making them more economical. You'll notice increased power for less effort. When you tense your muscles too much you actually get less power and become more tired. However when you relax the opposite happens. It's why all the best players look like they are hitting the ball so hard without much effort.
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