Between sets
Strategy
david iluz Asked 13 years ago
what does you recommend to drink between the sets in a match, some energy drink like coca cola or just water?
Alois Rosario Answered 13 years ago
Hi David,
Definitely not Coca Cola. That is not an energy drink it is juts a lot of sugar. I would recommend water or a diluted fruit juice.
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david iluz Posted 13 years ago
thanks