Training
Hi coach!
My match usually lose because of slow react, How can I improve more fast react? how can I practise it?
Hi Long,
Multiball is a good way to do this. The other eye factor is to really focus on the ball well. This will give you more time to play your strokes.
When playing a game, you need to think about where you place the ball. Every player is different and you should have an understanding about where their weak spots are. You should think about this for when you are attacking, blocking, serving and receiving. The weak spot may vary between these different parts of their game.
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