Training
Hi coach!
My match usually lose because of slow react, How can I improve more fast react? how can I practise it?
Hi Long,
Multiball is a good way to do this. The other eye factor is to really focus on the ball well. This will give you more time to play your strokes.
Question actions
This is the second training plan focusing on match strategy. Last week we looked at your strengths and building a game around that. This week you should examine one of your competitors and pick out their weaknesses. Then you can design some training drills to expose those weaknesses. By doing this you'll be able to exploit them in a match situation and win points more easily.
Watch NowBecome a free member to post a comment about this question.