Training
Hi coach!
My match usually lose because of slow react, How can I improve more fast react? how can I practise it?
Hi Long,
Multiball is a good way to do this. The other eye factor is to really focus on the ball well. This will give you more time to play your strokes.
Although attacking is the most popular style at the top level in Table Tennis, it is important to be able to defend well. If you choose to play a defensive style then you should be practicing these strokes all the time. If you play an attacking stroke then you should still try and find some time for these strokes. If you can win one extra point by defending well when pressured, it could make the difference between winning and losing.
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