Training
Hi coach!
My match usually lose because of slow react, How can I improve more fast react? how can I practise it?
Hi Long,
Multiball is a good way to do this. The other eye factor is to really focus on the ball well. This will give you more time to play your strokes.
Playing forehand and backhand strokes individually in practice is an important step in your development but to use them effectively in a game situation you must be able to switch between them. This sounds like a simple step but it's something you must practice. Lesson 10 focuses on ensuring you can quickly switch between your backhand and forehand table tennis strokes.
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