Best way to practise a fast reactions

Training

Long Regain Asked 11 years ago

Hi coach!

My match usually lose because of slow react, How can I improve more fast react? how can I practise it?

Alois Rosario Answered 11 years ago

Hi Long,

Multiball is a good way to do this. The other eye factor is to really focus on the ball well. This will give you more time to play your strokes.

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Side swipe serve return Find difficult to play top spin

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