Strokes
Hi,
I know that you have to bend you knees at the start of the stroke but what happens during and after the stroke ? Do you straighten your legs ?
Hi Julian,
You can keep your knees bent throughout the stroke. This will add stability and also keep you balanced to move to the next ball.
Learn how to use your wrist, forearm, and hips to generate more speed on your backhand topspin.
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