Mental Preparation
Hi coach, this is Wayne again and I just wanted to ask if how can I be in the mood for playing or how can I be in a good shape for playing? Is there anything I can do to be in the mood for playing.
Hi Wayne,
Motivation has to come from within yourself. It is not something that you can manufacture and maintain. If you are not in the mood for playing then you just aren't.
It will depend on your goals. If you have a set goal in mind that you are really striving for and you know what you need to do to achieve that goal then you will have the motivation or be in the mood.
Do you hesitate to play your topspin in matches even though you’ve practised it endlessly in training? You’re not alone. In this video, we’ll show you how to recognise the right ball to attack and build the confidence to go for your first topspin when it counts.
✅ Know when to attack (and when not to)
✅ Avoid the 3 biggest mistakes players make
✅ Train smarter with decision-based drills
✅ Develop confidence under real match pressure
This episode is all about helping you take the initiative in rallies—not with risky winners, but with smart, controlled topspin shots that give you the upper hand. Learn to trust your technique, commit to your decisions, and stop waiting for the “perfect” ball.
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Wayne Sy Posted 13 years ago