Training
Hey I want to be a professional player how can i get it i train 2 hours and half hour 6 days a week ? i need more than this I have a good rubber racket
Alois how can i practice in my house to be best at the moment to be in the table i just have a racket and a ball.
Hi Francisco,
If you are training 6 days a week for 2 and a half hours then it is now a matter of making sure what you are doing on the table is focused. Make sure you are working on a particular aspect of your game in each session.
Just maintain your work. It takes many years of consistent work to become a professional. It is worth the effort though.
At home you can practice your serving. Get a bucket of balls, about 40 to 50 is good and work on your serving. Again work on a particular aspect of what you want to improve.
For Premium members we have a 52 week Training Plan that you will be able to follow. This sets a focus for each session and goes through several aspects of the game.
Being able to play a third ball attack from both wings is a huge step in your development. It means that your opponent has no safe place to push the ball long. This week we ask you to perform a number of match drills that require you to play third ball attacks from either side.
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