Training
Hey I want to be a professional player how can i get it i train 2 hours and half hour 6 days a week ? i need more than this I have a good rubber racket
Alois how can i practice in my house to be best at the moment to be in the table i just have a racket and a ball.
Hi Francisco,
If you are training 6 days a week for 2 and a half hours then it is now a matter of making sure what you are doing on the table is focused. Make sure you are working on a particular aspect of your game in each session.
Just maintain your work. It takes many years of consistent work to become a professional. It is worth the effort though.
At home you can practice your serving. Get a bucket of balls, about 40 to 50 is good and work on your serving. Again work on a particular aspect of what you want to improve.
For Premium members we have a 52 week Training Plan that you will be able to follow. This sets a focus for each session and goes through several aspects of the game.
A key tactic in Table Tennis is to serve short, get a long return and then attack the third ball with a topspin stroke. It's important in matches to make sure you can make that third ball consistently on the table so you can maintain the pressure on your opponent. This week we give you a number of exercises to work on your consistency.
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