Training
How i can play ping pong better
i want to learn more skills
i want to be pro
last question, how can i serve fast and backspin
thanks for help:)
Hi Kianosh,
It is great that you are wanting to improve. The most important thing to do is to find some extra times to train.
To do a fast backspin serve you need to hit the ball downwards but also get the ball to bounce close to you on your side of the table.
The forehand and backhand topspin strokes are two of the most important strokes in table tennis. In lesson 6 you start playing these strokes first by getting someone to throw the ball to you. This makes it easier to get into the correct position and concentrate on the correct start and finish position, and the essential brushing contact. You can then progress to using this in a rally where your training partner learns to block the topspin back.
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Bennett Brown Posted 10 years ago
1. Practice rubbing your hand (preferably sweaty) against flat objects, such as tables.
2. Start screaming "CHO!" and clinching your fist.
3. Start screaming different versions of cho like "CHO-LI!"
4. Practice 6 hours a day.
Good advice Bennett. Perhaps trying those things in reverse order would be best.
:)