Strokes
Hi
what is the difference between the banana flick and the backhand side spin flick? They seem very similar to me.
love the videos
Regards
Dave Davies
London, England
Hi Dave,
They are the same thing just different names.
Glad you are enjoying the videos.
How should you move if you are a defender. The footwork is quite different to that of an attacker because you have a lot more distance to cover. However, we will show you the simple movement patterns that will help you to be able to cover the whole court effectively.
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