Training
How to train ball placement
Hi Tharun,
You can start by putting some targets on the table in the areas that you are wanting to play. Think about playing outside of the areas that your opponent is ready to play from, essentially the middle of their forehand and backhand boxes. Think about finding areas outside of this.
Once you start to find these positions, remove the targets and see if you can still maintain the ability to get the ball to more awkward positions on the table for your opponent.
See if you can transfer this to a match situation as well.
You get plenty of opportunity to practice serving with spin in this week's training plan. We change the normal routine slightly by not having a dedicated serving time at the end of the session. Instead we focus on and practice the serve through most of the exercises. This is an important part of Table Tennis so put a lot of effort into this session.
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