Footwork
Hi coaches :)
When a ball comes to my right hip I sometimes use these options:
- use a pendulum-like motion to put a 'fade' sidespin topspin on the ball;
- stop my wrist and make a variation of sidespin flick to put a 'hook' sidespin topspin.
Should I try to pivot and use a regular stroke ALWAYS instead?
Hi Roman,
Ideally you should try to move to make a more attacking stroke from that ball. If players work this out they will attack a lot of balls there and realise the type of ball they will get back which will be easier for them to attack.
Most players are told to always return to the ready position after every stroke but that might be hurting your game. In this video, we reveal a smarter way to recover:
✔ Track the ball immediately after your shot
✔ Move your racket into position for the next shot instead of blindly resetting
✔ Improve your timing, balance, and flow during rallies
Whether you’re a beginner or advanced player, understanding this subtle change can have a big impact on your consistency and speed around the table.
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