Strokes
Master Rosario,
I watched your beautiful videos but I dont understand ...
For backhand topspin - should I use forearm(slightly extend from the elbow from triceps brahii) in the ball contact ?
Or the angle in the elbow should not to change?
Thank you in advance.
Hi Il,
The more time you have the more forearm you can use. I like the forearm to really extend out when you have time with your backhand topspin.
Good footwork is the foundation of a strong table tennis game. In this video, we break down the essential steps to move efficiently and stay balanced during rallies.
✅ Key Footwork Tips You'll Learn:
By jumping into position and stopping, you ensure a stable base before playing each shot—leading to better accuracy and control.
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