Strokes
I have problems when they chop me on the backhand. How to improve my backhand topspin?
Hi Jordan,
First take a look at our tutorial on the Backhand Topspin Off Backspin. The main things are to have a smooth stroke that travels in one plain. Then relax and get your bat from the start to the finish position. Ensure a brushing action to get the topspin on the ball. Start by doing the stroke slowly to get the feel of the action and then increase the speed.
The correct table tennis stance provides you with the foundation for power and movement. By keeping your feet wide apart and your knees bent you set yourself up for success. We also discuss where you should position yourself relative to the table.
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