Strokes
what is the easiest way of mastering the advanced backhand where you turn your arm 90 degrees to make the ball hit fast and with spin?
Hi Bashir,
This like all other strokes is a matter of repetitive training to make sure you are doing the stroke correctly and then it is becoming automatic.
Focus on the start and finish position of your arm in particular. When you get comfortable with this you can also introduce more wrist to generate even more spin and speed.
Question actions
The banana flick has become one of the most important returns in table tennis. It allows you to attack almost any short ball and places your opponent under immediate pressure. Still it is a difficult stroke that takes a lot of practice to master.
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