Strokes
How to smash the ball in backhand
Hi Hans,
This is a difficult stroke and one that should only be attempted if you can't get around onto your forehand.
In most cases if the ball is able to be ssmashed you have enough time to get around and play it with your forehand.
But to answer your question, the basics are to start with your bat at around shoulder height and almost touching your left shoulder. Swing through flat and forward and finish wiht your arm extended out at right angles to your body. The bat should stay quite flat throughout the stroke and the contact should be very flat.
Try it out and see how that goes for you.
In this video, we dive into the forehand push, a crucial defensive stroke in table tennis that allows you to control rallies with effective backspin. We break down the three key concepts—start position, feet position, and finish position—to help you execute the stroke with precision. You'll also learn how to adjust your bat angle to generate varying degrees of backspin, depending on the spin your opponent imparts on the ball. Finally, we'll guide you through practical drills to enhance your proficiency and consistency with the forehand push, ensuring you're well-prepared for your next match. Whether you're a beginner or looking to refine your technique, this tutorial will provide you with the tools to master the forehand push.
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