Backhand Problem
Strokes
Muhtasim Rafi Asked 9 years ago
i am facing too much problems in backhand strokes. maximum time the ball goes out of the table. Also facing problems in returning the short & low serve, ball gets stuck on the net. Need your assistance badly!
thank you!
Alois Rosario Answered 9 years ago
Hi Muhtasim,
Start at the basics of the backhand strokes. Start with the Backhand Counterhit and Backhand Topspin Against Block. This will develop your control of the ball on the backhand side.
Then practice the Backhand Push. This will be useful when you are facing lower serves to the backhand side. If the ball is going into the net it may mean that the serve has backspin on it. This will mean you need to get under the ball more to lift it over the net.
Recommended Video
Relaxation: The Secret to More Power
In this video we show you a simple trick to improve your strokes by making them more economical. You'll notice increased power for less effort. When you tense your muscles too much you actually get less power and become more tired. However when you relax the opposite happens. It's why all the best players look like they are hitting the ball so hard without much effort.
Watch NowThoughts on this question
Become a free member to post a comment about this question.
Muhtasim Rafi Posted 9 years ago
working on it!
Good one. Let us know how it goes.