Strokes
Hello Coach I'm playing With My Left Hand But I Can't Use The BackHand :-/ i need help :(
Hi Fadi,
Take a look at our lesson on the Backhand Counterhit. Follow closely the technique that we show you there. Really concentrate on the start and finish positions of the stroke.
Question actions
How should you move if you are a defender. The footwork is quite different to that of an attacker because you have a lot more distance to cover. However, we will show you the simple movement patterns that will help you to be able to cover the whole court effectively.
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