Back pain

Strokes

D K Asked 7 years ago

Greetings PingSkills Team,

I just wonder-when I play in really low position and am focusing on my footwork,my back starts hurting a lot.
Is it caused by the muscles not being used to this position,or am I doing something wrong?

Thanks
DK

Alois Rosario Answered 7 years ago

Hi DK,

Try to bend from the knees rather than the back. This might help.

← Difference between attacking and defensive chopper Big thanks →

Notify me of updates

Add to Favourites

Back to Questions

Recommended Video

The Finish Position

There are 3 basic areas to focus on when learning a stroke: 1) The position of your feet. 2) The starting position of your bat. 3) The finishing position of your bat. Of all these 3 elements the finish position is the most critical. Watch this video to find out why.

Watch Now

Thoughts on this question

D K Posted 7 years ago

That is the point:this happens if I am in squat with flat back

Alois Rosario from PingSkills Posted 7 years ago
Sounds like you need professional help.

Become a free member to post a comment about this question.