Strokes
First, I want to thank you for giving me this opportunity to ask a question.
I am left handed and a bit confused about the proper weight shift during the execution of the back hand counter off back spin. I am bending my knees which grants a supple movement of the stroke, but not sure if I am placing the right amount of weight shift. I am giving more push, a little forward and up, using my right foot and right hip. Is this correct or am I getting into a bad habit?
Hi James,
I would say the weight transfer sounds ok but you need to think about doing more of a topspin action and contact rather than a counter. Think about more up than forward if the ball has a more backspin.
Take a look at the tutorial on the Backhand Topspin Off Backspin.
Transferring your weight from one leg to the other is particularly important for the forehand stroke. In this video we teach you the right way to do it. It's really important to remain balanced during your stroke.
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