Training
Hi coach,
After I get the well-developed skills for pingpong, I feel little boring. Every time, we practice like a machine, forehand topspin to forehand topspin, backhand topspin to backhand topspin, from single point to random point, attack after service and receiving service practice, then games...etc!
So, what is your suggestion(planning) to avoid boring?
Jeffery
Hi Jeffery,
Play more games if you are getting bored. I think though that you need to realise that the 'boring practice' or repetitive training is crucial for long term development.
Try doing a different set of drills. Find some new drills that you haven't done before. YOu can see a full set of them in our free download that is available on our site. Take a look at our handout on Training Drills.
This is the second training plan focusing on match strategy. Last week we looked at your strengths and building a game around that. This week you should examine one of your competitors and pick out their weaknesses. Then you can design some training drills to expose those weaknesses. By doing this you'll be able to exploit them in a match situation and win points more easily.
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