Attacking power
Strokes
Ahri Halili Asked 8 years ago
Is it good to use core strength when attacking?
Alois Rosario Answered 8 years ago
Hi Ahri,
I think this is a good way to think of it. This will stop your arms and shoulders working too hard and tensing up during the strokes. Power does come from your core and your legs.
Recommended Video
Strawberry Flick
The strawberry flick is the opposite of the banana flick and involves utilising the wrist to get the ball spinning with topspin and sidespin. Used in conjunction with the banana flick it can be very deceptive. The banana flick is a more reliable stroke and that's why you see more top players using it over the strawberry flick.
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