Strokes
i had problems in striking a spinning ball because if you hit it, it will go down to net. How to attack the ball with spin without any mistake like netting?
Hi Patrick,
You need to take a look at the lesson on Forehand Topspin Off Backspin. This will make it easier to make the stroke.
In this video we show you a simple trick to improve your strokes by making them more economical. You'll notice increased power for less effort. When you tense your muscles too much you actually get less power and become more tired. However when you relax the opposite happens. It's why all the best players look like they are hitting the ball so hard without much effort.
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