Training
I have one 1.5 hour training session with a 1 on 1 coach, along with playing casually with some friends who are similar to my level or slightly above ONCE a week, so i play 2x a week on average.
On top of that, I was thinking whether I should get a robot (something like the Newgy robo-pong 2040/2050), but i'm sitting on the fence whether i should get one?
Do they help with getting better? For example, better technique? more consistent shots? training footwork?
Is it beneficial to get one? Would I actually become better if I used one on a regular basis versus if I never touched one before?
Also, Are the robots only good until a certain level (for ex: until amateur/intermediate level), then it becomes obsolete if i want to get better?
Hi Aaron,
I wrote a blog on this topic a while ago that will answer a lot of your questions. Take a look at the Blog on Table Tennis Robots.
Let me know if you have any other questions after reading the blog.
In this session you'll focus on increasing the speed of your footwork. To do this we ask you to forget about consistency and concentrate on speed. You should be playing at a pace where you can get around 4 or 5 balls on the table. If you are getting 10 or 20 balls on then you need to up your pace again. It's important to play right to the edge of your ability to actually increase your skill level. We also continue to develop the new serve you have chosen to work on.
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