Anticipation
Strokes
Alexandra Cunningham Asked 8 years ago
Hi Guys
How can I improve my anticipation and readiness for the ball?
Alois Rosario Answered 8 years ago
Hi Alexandra,
The key is to watch the ball well. This will give you the best information as quickly as possible to be able to react. Our Premium members can take a look at this video on Anticipation.
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Crossover Footwork
When you need to reach that really wide ball the regular shuffle step just won't get you there in time so you need to use the crossover step. This is essentially a running action to get you to the ball as fast as possible.
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