Strokes
Hi Guys
How can I improve my anticipation and readiness for the ball?
Hi Alexandra,
The key is to watch the ball well. This will give you the best information as quickly as possible to be able to react. Our Premium members can take a look at this video on Anticipation.
Question actions
Transferring your weight from one leg to the other is particularly important for the forehand stroke. In this video we teach you the right way to do it. It's really important to remain balanced during your stroke.
Watch NowBecome a free member to post a comment about this question.