Alone practice
Training
Mohsen Ebrahimi Asked 8 years ago
hi mr coach, it has been a few days i am started to practice table tennis alone because there is nobody to practice with me,therefore i lift one part of the table and i hit the ball to front and receive it and again i hit and continuously i play alone something like squash game, i wanted to know is it correct what am i doing? thank you
Alois Rosario Answered 8 years ago
Hi Mohsen,
This is a way of practicing to start with.
It will allow you to develop good control of the ball. Take a look at our tutorial on Practicing Alone for some other ideas that may help.
Recommended Video
#25 - Serving with Spin
You get plenty of opportunity to practice serving with spin in this week's training plan. We change the normal routine slightly by not having a dedicated serving time at the end of the session. Instead we focus on and practice the serve through most of the exercises. This is an important part of Table Tennis so put a lot of effort into this session.
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