Advanced Forehand Topspin

Strokes

Harold James da Silva Santos Robinson Jr Haroldinho
Harold James da Silva Santos Robinson Jr Haroldinho Asked 8 years ago

When ever I try to do advanced forehand topspin, I keep on missing the ball? What shall I do to practice?


Alois Rosario
Member Badge Alois Rosario Answered 8 years ago

Hi Harold,

Start by doing the movements slower but still using all the parts of your body that we are showing.  Focus on the contact on the ball.

As you swing through, focus on moving your bat more forward before moving up.  This will get a better contact on the ball.


Recommended Video

Relaxation: The Secret to More Power

In this video we show you a simple trick to improve your strokes by making them more economical. You'll notice increased power for less effort. When you tense your muscles too much you actually get less power and become more tired. However when you relax the opposite happens. It's why all the best players look like they are hitting the ball so hard without much effort.

Watch Now

No comments yet!


Become a free member to post a comment about this question.