Adjusting to new equipment

Judah Cagas Asked 13 years ago

Hi coaches,

Once if I get a new set up what exercises would be necessary for me to get used of the new set up?

Reagrds,

Judah 

Alois Rosario Answered 13 years ago

Hi Judah,

With a new bat it is important that you don't try to do everything fast to start with.  I would do a lot of consistency practice of your basic strokes for a few sessions until you get the feel of the speed and spin of the bat.

As you become more comfortable then you can start to do faster strokes and also work on things requiring touch, like serving, service return and short pushing.