Strokes
how to adapt the backhand drive?
Hi Shelby,
To adapt the stroke you need to have the ability to relax your arm and adjust your stroke slightly. Even keep your fingers relaxed to make the small adjustments.
Transferring your weight from one leg to the other is particularly important for the forehand stroke. In this video we teach you the right way to do it. It's really important to remain balanced during your stroke.
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