5 or 4 times a week of practice
Training
Pasquale Mule Asked 9 years ago
Hi Alois, im practicing 5 days a week with my robot, 5 hours a day , but this week i got a bit tired so i wanted to practice 4 days this week, do you think theres alot of diference between 5 and 4 days a week of practice if im a bit tired or i should keep going to 5 days?
Thanks! Im also making an extremely amount of improvement with that practice.
Alois Rosario Answered 9 years ago
Hi Pasquale,
Well done on your improvement and the amount of training you are doing.
Are you also training with partners as well?
If you are getting tired, it is good to take a day off sometimes. You will find that you ay be fresher and take in more in your next session.
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Between Games
After each set of Table Tennis you get a 1 minute break. During this time you need to review the previous set and prepare your tactics for the next one. Watch this master class to find out what you should be considering.
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Pasquale Mule Posted 9 years ago
No not much partners, but i do go to another city to train 1 time a week just to see the improvements i make with the robot for now, is that ok?
Yes, what you are doing now is good but the more you can get to hit with training partners the better it will be for you now.
Johan B Posted 9 years ago
Nice dedication, Pasquale!