Strokes
Hi PingSkills
I realize that in table tennis we use only one part of our hand (upper arm, lower arm, and wrist)
so what is the time to use each part of it and can I combined them?
Hi Frendy,
You use the arm as a whole. The smaller parts are all utilised individually as well. If you start to analyse too much how much each part is used you will only confuse yourself. That is why we keep the stroke simple and our explanations s simple as possible. You should try to do the same.
Question actions
Most players are told to always return to the ready position after every stroke but that might be hurting your game. In this video, we reveal a smarter way to recover:
✔ Track the ball immediately after your shot
✔ Move your racket into position for the next shot instead of blindly resetting
✔ Improve your timing, balance, and flow during rallies
Whether you’re a beginner or advanced player, understanding this subtle change can have a big impact on your consistency and speed around the table.
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DHS Lover Posted 11 years ago