Wanting to Play

Table Tennis Mental Preparation

Last updated 9 years ago

Sandesh Shrestha

Sandesh Shrestha Asked 9 years ago

Dear Alois,

It's been a while since i played. A long while actually. And don't know why but like always i can't get myself to go. Perhpas i've metioned this one before but i don't know what's the problem with me. I usually get psyched up when it comes to table tennis but lately it's not been that way. There's only one training center in our town, an hour walk from where i live and since i have my prep classes to attend at 11'o clock in the morning, and the training ends at 9 it's hard for me to keep up with the schedule. I don't know what to do. I don't know what's keeping me from playing.

Alois Rosario

Alois Rosario Answered 9 years ago

Hi Sandesh,

Listen to your body.  Play when you are motivated.  The distance may be difficult for you and you are probably tired.

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