Last updated 8 years ago
Often, when I am attacking, I make a fast or strong shot I tend slack off and forget to be ready for a possible strong return .This loses me points as I get caught in a bad position and return a weaker ball. Is there any way to practice and remind myself to be alert all the time and not just when I'm playing fast rallies or defending?
This comes down to your leg position most of the time. Think about staying down in the ready position for every ball, especially after you have played a strong shot. I see this often in players who play a strong ball and then stand up and if the ball comes back they lose the advantage they have gained.
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