Last updated 5 years ago
When I try to start a rally with my forehand, the result is unpredictable. It is so frustrating. If I use backhand without any problem but my hand shivers and something as I swing forward it seems like I lose complete control of my swing.
Whats happening with me. I could play it before but not now. Why and how can i correct it???
This is tension i your arm, wrist, shoulder area or all of the above.
It comes from uncertainty of your stoke and fear of missing the shot. Practice your shot, trust the stroke and then allow yourself the option of missing and see what happens. You will find that you relax more and swing more freely.
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