Self Motivation

Table Tennis Discussion

Last updated 10 years ago

Vineet Pandya

Vineet Pandya Asked 10 years ago

How to self motivate during games... Does shouting hard affect one's personality?

Alois Rosario

Alois Rosario Answered 10 years ago

Hi Vineet,

Self motivation is just that.  You have to have a focus or goal for what you are doing and really want to be achieving that yourself.

Shouting will effect the arousal level of players.  It can help some players get into the right frame of mind but this isn't right for everyone.  Some players play better when they are more calm. 

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