Rubber and Bat

Table Tennis Equipment

Last updated 10 years ago

Haja Rakotondranaivo

Haja Rakotondranaivo Asked 10 years ago

Hi Coach!

I would like to train much more my forehand topspin, with backspin or block, so I would like to know if the rubber I use (Butterfly Tenergy 05 Fx) and the bat too (Andrzej Grubba All+) is made for such training. Beside that I also wanted to know how many hour of training each week should I do if I want to participate at some tournament...

PS: I began Table Tennis training about 8 months ago, and I train an afternoon per week. So if you have some advice I would be glad to hear them

Thanks :)


Alois Rosario

Alois Rosario Answered 10 years ago

Hi Haja,

The racket is suitable.  It may even be a bit fast for what you are wanting to do.  If you are able to control it then stay with it.

To improve fast I think you can even train more. About 3 sessions per week will see greater improvements.

Good luck with your game.


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Haja Rakotondranaivo

Haja Rakotondranaivo Posted 10 years ago

Thanks for the answer, I'll try to up my hours of training. I think that I'll stay with that racket for the moment



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